I went to a business innovation workshop this week, and interestingly enough it focussed on creativity. Being able to come up with new ideas, new questions and being able to express them clearly is becoming a fundamental skill for all of us, in order to fuel innovation with those ideas. Those who have the ability to be effectively creative (come up with ideas) and implement them (innovative) are highly valuable and becoming even more so. Sounds right enough, but how creative are you? How do we become more creative?
Someone did a study on creativity. I’m not 100% sure how “creativity” was defined, but the results were interesting nonetheless. Apparently 98% of 5 year olds are creative, 30% of 10 year olds are creative, 12% of 15 year olds are creative and less than 2% of over 35s are creative. (Source: Dr YKK You Are Creative). Woe – I understand all of those 5 year olds wondering around in their fun fantasy lands are highly creative, but that it declines so rapidly is quite scary.
So how can we lift ourselves out of this void and re-ignite our brain that created all of those battles in the backyard with aliens from Plotonia?!
Ways to ignite and develop your creativity:
- Laugh alot; this helps creativity
- Activate your right brain as much as you can by using the left half of your body eg: brush your teeth with your left hand, tie your shoe laces with your non-dominant hand, brush your hair with your non-dominant hand etc.
- Hang out with people who have different ideas, views, styles and lives to you. Tom Peters says “Hang out with weird people and thou shalt become weird. Hang out with dull people and thou shalt become dull.” So bring on the weirdness!
- Find a role or take on a role in your work life that requires you to come up with new ideas all of the time, there is nothing like the constant need to have new ideas to have new ideas.
- Hang out with 5 years olds and create and fantasise with them. Just throw yourself into it and build the cubby house and fight the dragons, put on funny accents, wear dress up clothes, dance silly – and I promise I wont tell anyone how much you enjoyed it!
- Do some theatre sports; this requires on the spot thinking which is great brain exercise, but also pushes you to just go for it with ideas.
- Do something “cultural” regularly eg: look at art, listen to different music, see a live show. Anything that makes you look at life from a different perspective and so opens up new ways of thinking and seeing things.
- When people around you mention or contribute what you may consider to be silly or outrageous ideas, instead of responding straight away with a “geez that is stupid, no way is that possible”, answer with “That sounds interesting. What do you mean? Please tell me more.” This is because often in the somewhat silly idea is the seed of an amazing idea, and with discussion and input from others it becomes that amazing idea.
- Deliberately ask the “Why” and “What if” questions to yourself and others. This will force you and others to re-think assumptions and come up with new ideas.
- Meditation is a great way to quiet the mind and focus on nothing for a while. From this nothingness all possibilities open up. Find a meditation that works for you – whether it is just 5 minutes of breathing with complete focus on your breath, or saying a mantra......there are many methods, so find yours.
- Create a new look with your clothes. Wear them in different combinations, wear colours and just create something new with them for yourself.
- Brainstorm with coloured paper and textas. Bring out the kid in you.
- BIG TIP: Start a scrapbook or notebook and record all of your ideas that you have. You can also record your dreams in this book too. This is so your creative flow of ideas comes out in front of you, to re-read at another time when you can act on those ideas. Some of these ideas may for you to do something with, or for you to give away to others to help them. Just give your ideas a place to be.
- Take a piece of paper and write 10 – 15 words that are not associated at all. Then take another colour and circle 2 of those words – then force yourself to think of how they are connected and record that connection. Do that again until all words are linked and you have found ways to connect the ideas behind them, from no-where.
- Read, read and read more! Turn the TV off – that thing is a sure way to dull the brain and have you NOT THINKING – and pick up a book or search online and read. Read biographies, read stories, learn how others come up with new ideas, see what the latest inventions are in the world.......just sit and read for 30 minutes and fill your brain with new content. Oh, or course watch some great content – see below for 2 great ones to start with.
- And lastly get out and exercise! Yep, the good ole run or walk or dance or skip starts that oxygen pumping around the body with helps to relax and clear your mind so creative thoughts can then pop up. And of course, it is great for your health aswell!!!
Dr YKK (www.mindbloom.net ) – who gave the workshop – also left us with a great quote from Albert Einstein: “Great spirits have always experience violent opposition from mediocre minds.”
So great spirits out there – go forth and unleash your creativity and ideas unto this world, we need them. And don’t listen to those mediocre minds!!
Tell us about the ways you like to be creative and massage that right side of your brain....
Two great watches:
http://www.youtube.com/watch?v=8AGTpu_i8sc – Tom Peters
http://www.ted.com/index.php/talks/ken_robinson_says_schools_kill_creativity.html – Do schools today kill creativity? Sir Ken Robinson.
